8-Day Costa Rica Wellness & Adventure Retreat in Drake Bay

8-Day Costa Rica Wellness & Adventure Retreat in Drake Bay

8 days - 7 nights Costa Rica Retreat Itinerary of Health & Wellness

currency

(CRC)

Avg Temp

20°C to 30°C

timezone

(CST) – UTC -6

language

Spanish, English

Costa Rica Wellness & Adventure Retreat 2027

Escape to the wild beauty of Costa Rica on this transformative 8-day wellness and adventure retreat in Drake Bay. Nestled within the lush surroundings of Ocean Forest, this immersive experience combines daily yoga and primal movement practices with unforgettable adventures, including jungle treks, Caño Island snorkeling, horseback riding, and a guided exploration of Corcovado National Park. Designed to inspire personal growth, connection, and rejuvenation, the retreat also features workshops on nature, nourishment, and physical mastery, creating the perfect balance of adventure, wellness, and relaxation in one of the world's most biodiverse destinations.

Transform Through Nature & Adventure

Immerse yourself in one of the world's most biodiverse destinations with unforgettable experiences including Corcovado National Park, Caño Island snorkeling, Rio Claro jungle treks, and horseback riding through pristine beaches, rainforests, and waterfalls.

Reconnect Mind, Body & Spirit

Start each day with Primal Movement and Budokon Yoga, complemented by transformative workshops focused on intuition, nourishment, physical mastery, and personal growth, creating a powerful balance of wellness and adventure.

All-Inclusive, Stress-Free Experience

Enjoy a fully curated retreat experience with accommodation, daily meals, guided adventures, workshops, and all transportation included, allowing you to focus entirely on relaxation, connection, and transformation.

Secure Your Seat

March 21–28

Total Price Per Person

$2,650

Detailed Itinerary: 8 days - 7 nights Costa Rica Retreat Itinerary

Arrival in Costa Rica
Day 1

Arrival in Costa Rica

  • Arrival at Juan Santamaría International Airport
  • Meet & greet assistance
  • Private transfer to hotel in San José
  • Hotel check-in
  • Welcome briefing
  • Evening at leisure
  • Overnight in San José
Transfer to Ocean Forest
Day 2

Transfer to Ocean Forest

  • Early departure from San José
  • Private shuttle transfer to Sierpe (5–7 hours)
  • Boat transfer from Sierpe to Ocean Forest (
    • 5 hours)
  • Arrival and check-in at Ocean Forest, Drake Bay
  • Dinner
  • Opening Circle
Rio Claro Adventure & Nature Workshop
Day 3

Rio Claro Adventure & Nature Workshop

  • Primal Beach Workout with Mehdi
  • Budokon Yoga with Adri
  • Rio Claro Jungle Trek (Group A)
  • Nature & Intuition Workshop (Group B)
  • Lunch
  • Free Time
  • Groups switch activities:
  • Rio Claro Jungle Trek (Group B)
  • Nature & Intuition Workshop (Group A)
  • Optional Jungle Night Tour
Caño Island Adventure
Day 3

Caño Island Adventure

  • Primal Beach Workout with Mehdi
  • Budokon Yoga with Adri
  • Full-Day Caño Island Snorkeling Adventure
  • Food & Nourishment Workshop
Horseback Riding Adventure
Day 5

Horseback Riding Adventure

  • Primal Beach Workout with Mehdi
  • Budokon Yoga with Adri
  • Horseback Riding Adventure through beaches, jungle, mountains, and waterfalls
  • Physical Mastery & Adaptability Workshop
Corcovado National Park
Day 6

Corcovado National Park

  • Boat transfer to Sirena Ranger Station
  • Full-Day Adventure in Corcovado National Park
  • Guided rainforest and wildlife exploration
  • Return to Ocean Forest
  • Free Time
  • Farewell Dinner
  • Closing Ceremony Circle
Return to San José
Day 7

Return to San José

  • Boat transfer from Ocean Forest to Sierpe
  • Private shuttle transfer from Sierpe to San José
  • Arrival in San José
  • Overnight in San José or evening departure
Departure
Day 8

Departure

  • Breakfast
  • Private transfer to Juan Santamaría International Airport
  • Departure flight
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What's Included

8 Days / 7 Nights accommodation in Costa Rica
Accommodation at Ocean Forest, Drake Bay
3 nutritious meals per day during the retreat
Private airport meet & greet assistance
Private ground transportation between San José and Sierpe (round-trip)
Round-trip boat transfers between Sierpe and Ocean Forest
Daily Primal Movement and Beach Workout sessions
Daily Budokon Yoga sessions
Opening Circle and Closing Ceremony
Nature & Intuition Workshop
Food & Nourishment Workshop
Physical Mastery & Adaptability Workshop
Rio Claro Jungle Trek with local guides
Full-Day Caño Island Snorkeling Adventure
Horseback Riding Adventure through beaches, jungle, mountains, and waterfalls
Full-Day Sirena Ranger Station & Corcovado National Park Adventure
Professional local guides for all included excursions
Retreat coordination and on-site support throughout the experience

🚫 What's Not Covered

  • International airfare to and from Costa Rica
  • Travel and medical insurance
  • Costa Rica entry requirements, visas, or related fees (if applicable)
  • Personal expenses and souvenirs
  • Alcoholic beverages
  • Additional snacks and beverages outside of included meals
  • Spa treatments or optional wellness services
  • Optional Jungle Night Tour
  • Gratuities for guides, drivers, and retreat staff
  • Laundry services
  • Additional hotel nights before or after the retreat
  • Any activities not specifically listed under What's Included

Guest Reviews (4.8 / 5)

Sarah M

May 2025

"This retreat exceeded every expectation. The combination of adventure, wellness, and personal growth was perfectly balanced. Exploring Corcovado National Park, snorkeling at Caño Island, and starting each day with movement and yoga left me feeling completely recharged. Ocean Forest is a truly magical place, and the connections I made with the group will stay with me forever."

Michael R.

Jan 2025

"I've attended several retreats around the world, and this was by far one of the most transformative experiences. The workshops were insightful, the adventures were unforgettable, and the natural beauty of Drake Bay was breathtaking. Everything was thoughtfully organized, allowing me to fully disconnect from daily life and reconnect with myself."

Jessica L.

Feb 2026

"The perfect blend of challenge, relaxation, and inspiration. From jungle treks and horseback riding to nourishing meals and meaningful conversations, every day brought something special. I returned home feeling stronger, clearer, and more connected to nature than ever before. I would recommend this retreat to anyone seeking a true adventure with purpose."

Full Terms & Essential Details

Booking & Payment

A minimum deposit of **25%** of the total package cost is required at the time of booking to secure your reservation. The balance payment must be made no later than **45 days** prior to departure. Bookings made within **45 days** of travel require full payment at the time of booking. Payments can be made via bank transfer, credit/debit card, or any other approved payment method.

All prices are quoted in **USD** unless otherwise specified.

Passport & Visa Requirements

It is the traveler’s responsibility to ensure they hold a valid passport with at least 6 months’ validity from the date of return. Koursair can assist in visa processing (additional charges may apply). The granting of visas is solely at the discretion of the Immigration Authorities.

Travel Insurance

Comprehensive travel insurance is highly recommended to cover trip cancellations, medical expenses, and personal belongings. Koursair will not be liable for any loss, injury, or damage incurred during travel.

Itinerary Changes

Koursair reserves the right to alter the itinerary due to unforeseen circumstances such as flight rescheduling, weather conditions, or operational reasons. Any changes will be communicated promptly, and alternative arrangements of similar value will be provided.

Cancellation Policy

More than **45 days** before departure – **20%** cancellation fee applies.
**30–44 days** before departure – **50%** cancellation fee applies.
**15–29 days** before departure – **75%** cancellation fee applies.
**Less than 15 days** before departure – **100%** cancellation fee applies.
Refunds, if applicable, will be processed within 21 working days from the cancellation date.

Responsibility & Liability

Koursair acts only as an agent between the traveler and hotels, airlines, transportation companies, and other suppliers. We are not responsible for any injury, loss, damage, delay, or irregularity caused by third parties or factors beyond our control. All travel arrangements are subject to the terms and conditions of the suppliers providing the services.

Health & Safety

Travelers must be in good health to undertake the tour and should consult their doctor regarding any health precautions for travel. Any medical expenses incurred during the trip are the sole responsibility of the traveler.

Acceptance of Terms

By confirming your booking with Koursair, you acknowledge that you have read, understood, and agreed to the above Terms & Conditions.

From

$2,650

per traveler